lt's time to rejuvenate your mind and soul !!!
Yoga & Meditation
in South India
Regular meditation helps you achieve a balanced mind that can stay in control.
One will learn many methods, which help one's thinking to become more focused,
and which improves your ability to concentrate.
Meditation In Kerala
When it comes to Ayurveda, Yoga
or Meditation, the first place that really grabs our attention is Kerala. When
it comes to rejuvenating yourself, there's no other destination in India than
the Backwaters of Kerala. Kerala tour is a tour for body, mind and soul. A place
in south India where nature shimmers in its freshness.
But let's not rule out the other South Indian states too. Including Kerala there
are numerous other places in South India where interested people receive
instruction in yoga and meditation. In addition to group instruction, you meet
individually with faculty to discuss the formal practice and ways to integrate
meditation practice into the experience of daily life in South India.
Meditation In Pondicherry
Pondicherry is the seat of Yoga in South India. Here one comes across the
difference between living and right living, through methods, which purify your
body and mind. Rewarding one with absolute command over them. One will discover
Yoga as a sound, healthy body and a focused, balanced mind.
Special courses have been designed for tourists who wish to orient themselves
towards Yoga and meditation. Structured as ten-lecture modules, these can be
tailored to suit any one's tour itinerary.
At night time, Pondicherrians who believe in Sri Aurobindo's way of life, wind
their way Aurobindo Ashram. Tranquility prevails and over it all, the
flower-decked 'Samadhi' presides. Men and women meditate with their eyes fixed
on the marble samadhi. Here silence is peach, and flowers and incense are ways
to lead the mind away from workaday shackles. The Library and the Main Building
during collective meditation are accessible to those who have a gate pass
obtained from the Bureau Central and those who are staying in the Ashram's
Matri Mandir is just a chief attraction of Auroville its also famous as a
meditation centre. A slanting pathway from the temple leads to the circular
shaped Meditation Hall. Reflecting on 2 glasses, lustre of sunlight is being
sparked off from the world largest crystal of 600 kg, brought from Germany.
There is no electricity in the temple and the devotees sit for meditation in the
Yoga Health Holidays
On arrival, transfer to hotel. Afternoon city tour covering National Art
Gallery, Marina Beach, Fort Museum and Kapaleeshwar Temple etc.
Overnight at hotel.
Drive to Mahabalipuram and visit Shore temples, Five Rathas, Mandapams,
Arjuna's Penance. After Lunch drive to Pondicherry. Visit Aurobindo
Ashram and Auroville.
Day 03 - 07
Pondicherry is the seat of Yoga. Attend yoga classes. If
interested take side trips like Pitchavaram - a mangroove forest,
Tiruvannamalai, Chidambaram, etc..
Transfer to Chennai Airport to connect flight to onward destination.